Respiratory muscle training

ultimate
performance

Breath. The foundation of strength, stamina, and recovery

Unlocking the full human potential training breath.

Respiratory muscle training (RMT)

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Combined Respiratory Muscle Training (CRMT) combines both exhalation and inhalation, optimizing the diaphragmatic breathing.

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23% increase in VO2 Max in zone 2 training

11%Improvement in overall performance

5% Improvement in total sprint time

17% Improvement in time to fatigue

stamina

Push your respiratory limits, enabling you to go further and achieve more

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